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We are delighted to support the local 'Worcester Stands Tall' campaign, as the official Activity Booklet sponsor. From 9th July - 16th September the city will be brought to life by 30, 8ft giraffes and 27 calves! We'll be providing you with our top tips for getting active as well as exciting opportunities around the county.

Stick your neck out and take part in our 'Selfie' competition

Tackle the trail and post photos of yourself, the kids, grandparents and friends getting active outdoors. Tag us using #GetActiveOutdoors for your chance to win a range of activity prizes including: Free annual family swim pass with Freedom Leisure (two adults, two children), free pass on the Treetops Junior course at Go Ape(one adult and one child), free FitBit Fitness Tracker.

Click here for full terms and conditions.