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Become a local tourist and take part in our 'Selfie' competition. Simply post photos of yourself, the kids, grandparents and friends getting active outdoors across our two counties. Tag us using #GetActiveOutdoors for your chance to win a range of activity prizes including:

FREE annual family swim pass for two adults and two children courtesy of Freedom Leisure

FREE PASS on the Treetops Junior course for one adult and one child, courtesy of Go Ape Ltd. Get a further 10% off using the code HWSP8

FitBit Fitness Tracker courtesy of the Sports Partnership Herefordshire and Worcestershire

Terms and Conditions

Family swim pass for two adults and two children. Must be used during 'family swim times' at weekends and during school holidays (see website for specific family swim times). Once redeemed the voucher is valid for 12 months, must be redeemed by the 31st October 2018. No Cash Alternative.

Discount code entitles customer to 10% the Tree tops Adult and Junior courses off at UK Go Ape Ltd sites. This discount offer is not available on Saturdays.