Tags: Case Studies
I did get tired much more quickly and my muscles were weaker, but I stayed sane thanks to exercise. I believe I recovered more quickly thanks to it.
Thanks to the Wyre Forest Shape Up programme, Michelle has lost 3 stone, feels great and her blood pressure has returned to a health range!
This Satellite Club provides the opportunity for inactive visually impaired young people to engage in regular yoga sessions.
Through a visually impaired yoga programme, Thomas has improved his confidence,... Read More »
"Callum is the definition of the positive impact that being active can make on individuals."
"I've gained a sense of self belief, pride, confidence, new friends, a way to manage my anxiety & it has helped to bring a sparkle back I didn't even know was missing."
"I have some amazing mentors giving me constant help and advice, and opportunities to coach and learn. I'm excited about a whole new future."