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Case Studies

Case Studies

Callum completes HHFS programme and transforms his lifestyle

Callum completes HHFS programme and transforms his lifestyle

"Callum is the definition of the positive impact that being active can make on individuals."

Couch to 5K Changed Helen's Life

Couch to 5K Changed Helen's Life

"I've gained a sense of self belief, pride, confidence, new friends, a way to manage my anxiety & it has helped to bring a sparkle back I didn't even know was missing."

Kirstie Ruane

Kirstie Ruane

"I have some amazing mentors giving me constant help and advice, and opportunities to coach and learn. I'm excited about a whole new future."