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Course

LEADERSHIP IN RUNNING FITNESS

Location
Stourport Sports Club
DY13 8BQ
When
Sat, 15 Sep 2018 (09:00 - 17:00)
The course will focus on the safe organisation of achievable and progressive running activity and how to lead a group of runners of varying ability. Topics covered include: The barriers that stop people from taking up running, and how a leader can make a difference for them. How to plan sessions and deliver a safe and fun warm up and a cool down. Demonstration and supervision of effective stretching. The different types of activity that can make running varied and enjoyable. Helping runners to set and achieve SMARTER goals

What will I be able to do?

The course is designed to prepare you to provide a safe and enjoyable running experience for young people over 12 years of age and adults of any ability, size or shape. You may lead a group for your club and register with RunTogether to deliver to new runners. Your qualification will provide you with insurance to lead a group within the limits of the course content. Leadership in Running Fitness will be accepted as a prerequisite course for the Coach in Running Fitness qualification.

Booking

Please select a date from the dropdown above to purchase tickets.

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