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This Girl Can

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This Girl Can

Fear of judgement is stopping many of us from taking part in exercise. But as thousands of women up and down the country are proving, it really doesn't have to...

About This Campaign

This Girl Can is a celebration of the active women everywhere who are doing their thing no matter how they do it, how they look or even how sweaty they get. It is a national campaign developed by Sport England and a wide range of partnership organisations to inspire more women and girls to become active, and conquer fear of judgement as the primary barrier.

More Information: http://www.thisgirlcan.co.uk/

Taekwon-Do For Beginners | Worcester

Taekwon-Do For Beginners | Worcester

Worcestershire Martial Arts

Worcestershire Martial Arts, Unit 18f Shrub Hill Ind Est, Worcester, Worcestershire, WR49EL

Taekwon-Do is the Korean art of self-defence, the classes are fun and suitable for beginners to advanced level!

Our classes are suitable for those new to martial arts and focus on the foundations and basics in a non pressured environment. Open to ages 8.5+ only.

Sunday 25th August (18:00 - 19:00)

This Girl Can Sweat & Smile

This Girl Can Sweat & Smile

Maidstone Leisure Centre

Maidstone Leisure CentreMote ParkMaidstoneKent, ME157RN

Ladies-only multi-sport and activity sessions in the Sports Hall for women and girls aged 14+. Enjoy fun activities, exercises and games with likeminded ladies in a fun, social and friendly environment.

Monday 26th August (10:30 - 11:30)

This Girl Can Sweat & Smile

This Girl Can Sweat & Smile

Swallows Leisure Centre

Central AvenueSittingbourneKent, ME104NT

Ladies-only multi-sport and activity sessions in the Sports Hall for women and girls aged 14+. Enjoy fun activities, exercises and games with likeminded ladies in a fun, social and friendly environment.

Monday 26th August (10:00 - 11:00)

Seated Exercise

Seated Exercise

North Norfolk District Council

Meadow close Cromer, NR279JF

Fun while exercising

Monday 26th August (14:00 - 14:45)

Only Girls Allowed

Only Girls Allowed

Worcester Warriors Community Foundation

Martley Village Hall, WR66PE

Bringing girls and women of all ages together, giving you the confidence to join in new sports and exercise within the local area.

Monday 26th August (09:30 - 10:30)

Taekwon-Do for Beginners | Droitwich

Taekwon-Do for Beginners | Droitwich

Worcestershire Martial Arts

Physique Fitness Droitwich, Physique Fitness Unit 2 West Bank, Berry Hill Industrial Estate, Droitwich, Worcestershire, WR99AX

Taekwon-Do is the Korean art of self-defence, the classes are fun and suitable for beginners to advanced level! Our classes are suitable for those new to martial arts and focus on the foundations and basics in a non pressured environment. Open to ages 8.5+ only.

Tuesday 27th August (19:00 - 20:00)

Taekwon-Do for Beginners | Droitwich

Taekwon-Do for Beginners | Droitwich

Worcestershire Martial Arts

Physique Fitness, Unit 2 West Bank, Berry Hill Industrial Estate, Droitwich, Worcestershire, WR99AX

Taekwon-Do is the Korean art of self-defence, the classes are fun and suitable for beginners to advanced level! Our classes are suitable for those new to martial arts and focus on the foundations and basics in a non pressured environment. Open to ages 8.5+ only.

Tuesday 27th August (19:00 - 20:00)

Only Girls Allowed - Kidderminster

Only Girls Allowed - Kidderminster

Worcester Warriors Community Foundation

Kidderminster Youth House, DY101PE

Bringing girls and women of all ages together, giving you the confidence to join in new sports and exercise within the local area.

Tuesday 27th August (12:00 - 13:00)

STEP INTO an EPIC Preseason!

STEP INTO an EPIC Preseason!

Lakenham Hewett RFC

Lakenham-Hewett RFCMain RoadSwardeston, Norwich, Norfolk, NR148DU

EPIC Preseason is BACK for a second year!

Join Lakenham Hewett Ladies for our seven week preseason programme - featuring four EPIC rugby-based fitness sessions, three AWESOME breakout activities, and two FUN social events! All with a fantastic group of women!

Open to all women aged 17+, no experience necessary!

Tuesday 27th August (19:00 - 20:30)

Track Cycling - Female Riders Only

Track Cycling - Female Riders Only

Bournemouth Velodrome

BH104EP

This session is for all females, aged 14+, who would like to have a go at track cycling!

Wednesday 28th August (18:00 - 20:00)

Only Girls Allowed - Dines Green

Only Girls Allowed - Dines Green

Worcester Warriors Community Foundation

The Green Centre, Dines Green, WR25QS

Bringing girls and women of all ages together, giving you the confidence to join in new sports and exercise within the local area.

Wednesday 28th August (10:00 - 11:00)

Only Girls Allowed - Sixways Stadium

Only Girls Allowed - Sixways Stadium

Worcester Warriors Community Foundation

Sixways Stadium, WR38ZE

Bringing girls and women of all ages together, giving you the confidence to join in new sports and exercise within the local area.

Wednesday 28th August (18:00 - 19:00)

Featherstone Rovers Ladies Super League Team Training

Featherstone Rovers Ladies Super League Team Training

Featherstone Rovers Foundation

The LD Nutrition StadiumPost Office Road, Featherstone, West Yorkshire, WF75EN

Rugby League training with Featherstone Rovers RLFC Women's Super League. Come along to train with the team, develop your skills and fitness in a professional environment

Wednesday 28th August (18:00 - 20:00)

Clubbercise

Clubbercise

FitNFab Ltd

FitNFab Ltd10 Village Square Chelmer Village, Chelmsford, Essex, CM26RF

Clubbercise:- If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercise®

Fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights and glow sticks.

Get ready to glow.....

Tuesday 27th August (20:00 - 21:00)

Ladies Table Tennis League

Ladies Table Tennis League

Norwich City Table Tennis Club

Frere Road Community Centre, NR79UT

2 a-side table tennis league for players of all level, fun social matches

Monday 2nd September (19:00 - 21:00)

Communties Together - Ernesettle

Communties Together - Ernesettle

Exim Dance Company CIC

St Aidan's Church, West Mailing Avenue, Plymouth, Devon, PL52SS

Communities Together Ernesettle addresses the need for inclusion & participation for young people aged between 11-16 years in Ernesettle, a socially deprived areas of Plymouth.

We use these weekly dance sessions to support the young people with difficulties they may be facing by creating a safe space to develop dance and choreography skills ,as well as exploring the use of dance as not just an art form but also as a healing practice, support mechanism and an educational tool to achieve positive social outcomes.

Wednesday 11th September (18:00 - 19:30)