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Exercise Class

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Exercise Class

Exercise classes are organised group exercise that often take place in a studio within a gym or an exercise facility.

An Overview of Exercise Class

There are a multitude of different exercise classes available, which differ from location to location. Common exercise classes include:

  • Legs, Bums & Tums
  • Body Attack
  • Pilates
  • Combat Fitness
  • Muscle Pump
  • Buggy Boot Camp
  • Step
  • Piloxing
  • Tabata

Find Exercise Class Activities Near You

Use the search below to find local activities near you.

Worcester Community Trust

Worcester Community Trust runs six Community Centres in Worcester. We have facilities available for hire for Sports Clubs from Meeting Rooms to Small Sports Halls and a 3G Synthetic Pitch. If you need a venue in Worcester please do not hesitate to contact

Redditch Boxing Academy

A voluntary community organisation offering a variety of classes for the people of Redditch. Classes include boxing, fitness, martial arts, inclusive work.

Worcester Tri Coach

Sports Coaching and Personal Training for Adults and Juniors, Groups and 1:1

Circuit Training Classes. Boot Camps. Junior Fitness Camps. Strength and Conditioning Sessions. Weight Loss Classes. Small Group Exercise Sessions. Indoors and Outdoors.

Droitwich Spa Leisure Centre

With an abundance of activities on offer, get the whole family involved and enjoy the fantastic facilities on offer at Droitwich Spa Leisure Centre.

Rivers Fitness Room
Exercise Studio
Squash Courts
25m Swimming Pool
4 Court Sports Hall
All Weathe

Halo Leisure

Halo is a registered charity and social enterprise running 20 leisure centres. We are a 'not for profit' organisation, with no shareholders. The money we make is ploughed back into the facilities. This allows us to keep costs low a

Bewdley Town FC

Bewdley Town FC is a community football club catering for all abilities from Youth to Seniors.

Senior Physical Activity and Sport Programme

As part of the University of Worcester Community engagement initiative, the SPAAS programme offers physical activity opportunities to individuals aged 60 or above within Worcestershire. SPAAS offers a wide variety of senior sports, exercise classes and ac

Vision Sports Academy CIC

Vision Sports Academy CIC (VSA) is a Birmingham based sports coaching social enterprise, more specifically a community interest company which tackles social objectives & reinvests profits back into the community.

Worcester Fitness Training

Fun and Friendly Fitness Training programmes
1:1 or small group, indoors and out for adults and juniors.

Nunnery Wood Sports Complex

Nunnery Wood Sports Complex is located to the rear of Nunnery Wood High School off Spetchley Road. The site benefits from leafy surroundings, being adjacent to both the Nunnery Woods themselves, and Worcester Countryside Centre.

Wyre Parkour Session Worcester Mondays 7-8pm

Wyre Parkour Session Worcester Mondays 7-8pm

A structured, coached session for all abilities
Age 8-14
Mondays 7-8pm @ Gym 1, St John's Campus, Henwick Grove, Worcester WR2 6AJ

Seated Exercises

Seated Exercises

The most fun you can have sat down. Seated exercises provides an alternative way to exercise and keep fit. With a range of exercises performed, some sat, some standing, you will work on your strength, balance and coordination whilst having fun and a good chat with other participants. Oh, and don't forget a little bit of seated Zumba!

Ladies Fitness

Ladies Fitness

An exercise class for ladies designed to improve balance, strength and coordination.

Men's Circuits

Men's Circuits

An gym based circuit class for men. This class will look to improve your overall fitness and health, predominately targeting your mobility and strength.

Only Girls Allowed - Dines Green

Only Girls Allowed - Dines Green

Bringing girls and women of all ages together, giving you the confidence to join in new sports and exercise within the local area.

Next Steps to Fitness Circuit: Living With and Beyond Cancer

Next Steps to Fitness Circuit: Living With and Beyond Cancer

If you are living with or beyond cancer and want to increase your strength, endurance and balance, or reduce fatigue levels then this could be the session for you...and why not bring a friend or family member along to keep you company?

- Initial 1-2-1 session to assess your baseline position and agree goals
- Six weeks of group circuit-style activity, adapted where necessary to cater for your specific requirements
- Follow-up session to review progress against goals and plan next steps.

Ladies Only Circuit Training

Ladies Only Circuit Training

Ladies only Circuits
a mix of Aerobic Exercise and Resistance Training

Why come?

All the benefits of Circuit training;
improves mood, boosts self esteem, reduces tension, increases energy and helps lift depression
Builds muscle, and bone density
increases metabolism and burns fat
reduces blood pressure

BootCamp

BootCamp

Whatever your current level of fitness there is no slacking at boot camp, our instructors will encourage you to push past your mental or physical barriers, helping you achieve what you thought you couldn't do.

A mix of running and resistance training, challenging every muscle in your body and with little time for rest you'll burn hundreds of calories, even when you stop.

Only Girls Allowed - Sixways Stadium

Only Girls Allowed - Sixways Stadium

Bringing girls and women of all ages together, giving you the confidence to join in new sports and exercise within the local area.

Only Girls Allowed

Only Girls Allowed

Bringing girls and women of all ages together, giving you the confidence to join in new sports and exercise within the local area.