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Cycling

Cycling is a great sport, loved by millions around the world.

See Also:
BMX Racing

An Overview of Cycling

From young children on stabilisers, through to adults going for long countryside rides, cycling is for everyone. Sick of being stuck in traffic? Cycling to work is also one of the easiest ways to fit exercise into your daily routine. There are also a number of cycling clubs around the UK, where coffee and cake stops are as important as the route you ride!

The sport has a lot of different disciplines - BMX, Cycle Speedway, Cycle-cross, Mountain Bike, Road and Track Cycling is an excellent form of physical activity for people seeking to improve their fitness and cardiovascular health.

Benefits

  • Increased cardiovascular fitness
  • Increased muscle strength and flexibility
  • Improved joint mobility
  • Decreased stress levels
  • Improved posture and coordination
  • Strengthened bones
  • Decreased body fat levels
  • Prevention or management of disease
  • Reduced anxiety and depression.

Costs

Bikes can be expensive but once you have one you can cycling anywhere and everywhere.

Involvement

Just hop on a bike and you're good to go. British Cycling, have information about clubs and racing tracks, and the Breeze programme for women cyclists offers a range of safe and sociable cycle routes for all abilities. If you don't have access to a bike there are hundreds of bike rental facilities across the UK.

Equipment

Bike, Helmet, reflective clothing, lights.

Facts

  • In London 2012, the Great Britain Cycling Team won eight gold medals, two silver medals and two bronze medals which easily placed them at the top of the medal table
  • Great Britain Para-cycling Team won eight gold medals, nine silver medals and five bronze medals also at London 2012

Find Cycling Activities Near You

Use the search below to find local activities near you.

National Parks Week: 22-29 July

Tue, 23 Jul 2019

National Parks Week is the National Parks family's annual celebration of everything that is unique and wonderful about our 15 National Parks - Britain's breathing spaces.

Breeze

Breeze is the biggest programme ever to get more women into riding bikes for fun.

National Governing Bodies

British Cycling

Contact Name
General Enquiries
Contact Telephone
0161 274 2000

University of Worcester Lakeside Campus

A SUSTAINABLE AND MODERN, RURAL OUTDOOR UNIVERSITY CAMPUS
Future developments will be focused on supporting lifelong education in sport, outdoor activity, outdoor learning and science and the environment. We offer engaging experiences

Malvern Triathlon Club

Malvern Triathlon Club is a friendly club which promotes and activity encourages the development of skills in swimming biking, running and training to participate in Triathlons. Our members range from complete beginners to international age group athletes

Severn Valley Velo

Family friendly cycling club

Stourport Sports Club

The Home of Stourport Hockey Club, Kidderminster and Stourport Athletics Club, Kidderminster and District Netball League and Wyre Forest Cycle and Racing club

Disability Sport Worcester

Disability Sport Worcester specialises in creating and running sporting events, clubs and activities for children and adults with disabilities.

British Cycling - The Places to Ride Programme

1:00am - Fri 31st December, 2021

The Places to Ride programme will fund the development of new or the improvement of existing cycling facilities in communities across England.

Let’s Ride Pop-up Volunteer Coordinator

Let’s Ride Pop-Up events are free monthly cycle events held around the UK that encourage people to come along and ride around a traffic-free cycle circuit as many times as they want, at a pace that suits them. Held at either purpose-built traffic-free cycle circuits or local parks, the events are open to all ages and abilities with volunteers on hand throughout to lend some gentle guidance if needed to create a safe, enjoyable, give-it-a-try environment.

Spin Class Instructor

Are you interested in running your own spin class?

We are looking for spin class instructors to add to our team of cycling instructors and help meet demand for our growing boutique cycle studio in Taunton.

We offer a unique cycle based HIT experience using the matrix fitness IC7 studio bikes that can be adjusted to each users fitness level so that everyone can get the most out of each class.