Tue, 24 Jan 2017 11:03
If you've signed up to Workplace Challenge and your employees are already taking part in our eight week Active Lunch challenge, then you don't need reminding of the benefits.
From grabbing colleagues to... Read More »
Mon, 23 Jan 2017 11:34
Nominations for the 2017 Tryangle Awards are now open! These awards recognise and celebrate the work of young volunteers in Worcestershire. Anyone can nominate including youth workers, volunteers, teachers,... Read More »
Date: Tue, 24 Jan 2017 (13:30 - 14:30) + More Dates
Location: Oakenshaw Community Centre, Castleditch Lane, Redditch, B98 0NR
Correcting posture and strengthening "core muscles", thereby helping with back pain as well as tightening tummy muscles.
Date: Tue, 24 Jan 2017 (14:00 - 15:00) + More Dates
Location: The Space, Winyates Centre, Redditch, B98 0NR
Slow movement, deep breathing and physical and mental balance