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Small Steps to Success

Small Steps to Success

Tue, 06 Dec 2016 11:38

Workplace Challenge campaign encourages Herefordshire and Worcestershire workers to liven up their lunch break with bite size activity

An eight-week activity challenge launches in the New Year (Wednesday... Read More »

Progress from 5k to 10k with Black Pear Joggers

Progress from 5k to 10k with Black Pear Joggers

Mon, 28 Nov 2016 15:30

The next Black Pear Joggers 5 - 10K running programme will start on Monday 9th January at 6.45pm from Perdiswell Leisure Centre and will continue for 9 weeks.

The programme is completely free and open to... Read More »

Upcoming Events

Arrow Valley parkrun - Weekly Free 5km Timed Run

Date: Sat, 10 Dec 2016 (09:00 - 12:00) + More Dates

Location: Arrow Valley Country Park, Battens Drive, South Moons Moat, Redditch, B98 0LJ

parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.

Tai Chi CPD Training Course

Date: Sun, 11 Dec 2016 (09:00 - 17:00)

Location: University of worcester, Henwick Grove, Worcester, WR26AJ

For a Range of professionals.

This day will update instructors and professionals on the evidence behind Tai Chi for health improvement and maintenance of balance. Progression of different Tai Chi moves plus new Tai Chi moves that can be incorporated into sessions, will be practiced in individual and group formats. There will be in depth discussion about the core philosophy behind Tai Chi.

Sports Awards 2016

See the nominations for this year's Sports Awards

  • University of Worcester
    Worcestershire County Council
    Sport England
    Wyre Forest District Council
    CSP Network
  • Malvern Hills District Council
    Wychavon District
    West Mercia Police Crime Commission